The best way for you to choose and buy a unique singing bowl is to hear the sound it resonates. You can see how you and the bowl resemble to each other by the vibration it is generating. High quality singing bowls can produce varying sound levels and there is a great chance that you have individual preference for the range. That on the other hand is for you to discover, the kind of resonance between you as well as the bowl’s sounds.
It turns out that the bowls are not only for fun. It’s because the bowl has a side purpose and that is by restoring the vibratory frequency of the body, soul and mind that are diseased and out of harmony. The sound this is generating is a type of energy medicine that can help to alleviate stress, heal depression, ease pain and get rid of any disorders. It’s also interesting to know that the healing process helps in training the brain waves to match with the sound of bowl.
The East has a totally different approach when it comes to health. Imbalance in organ or cells is how they consider illness or in other words, disharmony in the body. For this reason, due to the fact that matter is energy that vibrates at different rates, its structure may be altered when you change the rate of vibration. As a matter of fact, our body is considered healthy if the cells and organs are in harmony with our entire body. The bowls are making our brain switch to Theta brainwave frequency which increases intuition, improve clarity and helps enter peaceful state. This affects the nervous system positively and engaging our relaxation reflex while inhibiting stress response or pain.
When an alignment takes place, health as well as healing will soon follow and be balanced which will create deep harmony within and also, without. With this, it can lead to natural healing of the body. Given that science behind this is gradually being uncovered, medicine of today is beginning to measure and at the same time, validate its ability of healing our mind, soul and body.
Because there are scientists who uncovered the upper end of Theta brainwave range is deemed important to heal the mind, body and spirit, this is sometimes called as “being in the zone” by meditators, musicians and athletes. The moment that you reach that state, you can now uncover a deeper mind potential and at the same time, experience true and lasting effects of energy healing. This is why singing bowls are used for healing as well as relaxation and even in different yoga classes.
But mind you, you can only achieve the benefits it has to offer only if you know how to play it correctly.